Questions
Can I come alone?
Yes. The retreat is designed for individuals. Groups are tiny and the week is built around you.
What dates can I choose?
Any. Pick your arrival day when you book and we confirm within 24 hours. If your dates aren't available, we offer other dates or a full refund.
I've never trained anything. Can I do this?
Yes. That's exactly who this retreat is for. Every session starts from the basics and adapts to your body.
Is it safe?
Training is progressive and controlled, with your coach on the mat with you. You tap, we stop. We review your health form before you arrive.
Do I need a gi?
Bring one if you have it. If not, tell us before you arrive and we'll help you sort it out.
Who leads the sessions?
José Luis Sáenz. He trained professional dive instructors for about twenty years and has spent more than ten years in health, fitness and human performance: strength, mobility, breathwork, jiu-jitsu and nervous system regulation. He's present in every session.
What happens after the week?
90 days of remote coaching: a training plan for home, WhatsApp access and monthly check-ins.
Can I stay longer?
Yes. Extra nights before or after, with breakfast included. You can decide once you're here.
What's the cancellation policy?
15+ days before arrival: 95% refund or 100% credit. 14–7 days: 50% refund or 100% credit. Less than 7 days: 100% credit. Rescheduling is always free, subject to availability. Full policy.
At a glance
A 7-day Brazilian Jiu-Jitsu retreat for complete beginners at Villas Adriana Wellness Village and Apex Human Labs in Palenque, Chiapas, Mexico. Learn BJJ fundamentals from zero with a coach on the mat in every session, in a group of 4–5 people, plus ice baths, breathwork, a Mayan temazcal, the Palenque ruins and jungle waterfalls. Includes 90 days of remote coaching.
- Duration: 7 days, 7 nights
- Price: from USD 1,750 per person (shared room); private suite USD 2,550 (1 person) or USD 3,450 (2 people)
- Level: zero experience needed; fundamentals only
- Group size: rarely more than 4–5 people
- Getting there: pickup from Palenque (PQM) or Villahermosa (VSA) airport, ADO bus or Tren Maya
- Included: accommodation, three meals a day, daily BJJ, ice baths, temazcal, excursions, transfers, 90 days of remote coaching