You 've been moving for weeks. A different bed every few nights, food when you can find it, decisions to make before you 've even had coffee. It was good, and now you 're tired in a way that sleep doesn 't fix.
For eight days, none of that is your problem.
Breakfast is already made when you wake up. The day is handled. Train hard if that 's what you 're craving. Sleep until noon if that 's what your body is actually asking for. You tell me on day one what you need, and the week bends around that.
• Breathwork and ice baths are real nervous system work, guided in every session
• Training that meets you where you are; beginners welcome, most of my guests are
• Three chef prepared meals a day cooked fresh in our own restaurant kitchen, built for recovery, not a buffet line
• Temazcal, massage, and long afternoons off recovery isn 't the filler here; it 's the point
• Palenque ruins and rainforest waterfalls ten minutes from your door
• Twelve rustic rooms in the Chiapas rainforest. Small groups. A coach who 's in the cold water next to you.
You 'll leave with your energy back, your head clear, and a practice you can keep doing at home and if you want to keep going, I offer remote coaching after you leave, so the week becomes a starting point instead of a peak.
You 've been moving for weeks. A different bed every few nights, food when you can find it, decisions to make before you 've even had coffee. It was good, and now you 're tired in a way that sleep doesn 't fix.
For eight days, none of that is your problem.
Breakfast is already made when you wake up. The day is handled. Train hard if that 's what you 're craving. Sleep until noon if that 's what your body is actually asking for. You tell me on day one what you need, and the week bends around that.
• Breathwork and ice baths are real nervous system work, guided in every session
• Training that meets you where you are; beginners welcome, most of my guests are
• Three chef prepared meals a day cooked fresh in our own restaurant kitchen, built for recovery, not a buffet line
• Temazcal, massage, and long afternoons off recovery isn 't the filler here; it 's the point
• Palenque ruins and rainforest waterfalls ten minutes from your door
• Twelve rustic rooms in the Chiapas rainforest. Small groups. A coach who 's in the cold water next to you.
You 'll leave with your energy back, your head clear, and a practice you can keep doing at home and if you want to keep going, I offer remote coaching after you leave, so the week becomes a starting point instead of a peak.
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